What if Every Day Was the Most Ordinary Day of Your Life?

What does it mean to approach each moment, each day, as if it’s the most ordinary day? How would it feel to do that? And what if it’s not an ordinary day? What if it’s the day of a big trial, or your birthday, or the 500th Wake Up Call? I’m learning that to practice mindfulness – to really practice, moment by moment, day after day – is to pretty much say: no matter what’s happening, practice with it. No matter how momentous, no matter how terrible, be there, and be kind. Be kind, ...