Make of Yourself a Light

Hopefully there will be small moments of peace as we enter the winter solstice in the global north, at the end of a challenging year. It will be dark…but there’s darkness everywhere. And there’s also light. Which is the invitation of mindfulness: to be that light. The question is, how? How to be the light, for others and for ourselves? In the stillness of the solstice - in the silence of the heart - we have the answer. Trust yours. Take things gently as the skies darken, or lighten. Be ...