The 7 Chakras as a Tool for Personal Growth

In this introductory podcast, I provide an overview of the chakra system + how you can use the chakras as a framework for happiness, wholeness and personal growth. Don't forget to sign up (or join Uplifted) for deep dive private podcasts on each individual chakra. In this episode learn:

🔹An introduction to the Chakra System

🔹Why makes the chakras "spin"

🔹How to use the chakras for your own personal growth

Don't forget to sign up for the Chakra Challenge starting on the Spring Equinox!

📱Book a Free Yoga Teacher Training Clarity Call here!

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✅ 200-hour Online Yoga Teacher Training

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🐍 Yoga for Self Mastery