Episode 58: How Yoga Can Help With Grief And Where Do We Go From Here? - Conversation with J. Brown [Episode 58] - The Uplifted Yoga Podcast

Are we taking yoga somewhere, or is it taking us? And where are we headed? Join us as we talk with J. Brown, yoga teacher, writer and host the Yoga Talks Podcast. His writing has been featured in Yoga Therapy Today, the International Journal of Yoga Therapy, Elephant Journal, and Yogadork. In this episode, J. shares his personal story of how yoga helped him process his mother's death and how his practice has changed over the years. As we discuss the power of yoga to support and transform people's lives, we ask what direction we see yoga heading here in the West and explore ways in which technology is impacting how yoga is taught and shared throughout the world.

Special Guest: J. Brown

www.jbrownyoga.com

Host: Ashton Szabo

www.anatomyofliving.com

Sound Engineer: Zach Cooper

Producer: Benn Mendelson