How to Have a Powerful Mantra Practice - Even if You Hate Chanting with Brett Larkin [Episode 207]

Do you secretly dread chanting aloud? I used to too! In this episode, I share WHY you want to have a practice of chanting out loud and WHAT the concrete benefits are. I also share the tips, tricks and practices I used to get comfortable hearing my own voice. My hope is that these can be helpful to you as well! If you're a chanting skeptic or want to deepen your chanting practice, listen for more!

---

Brett is the founder of Uplifted Yoga, an online yoga and meditation community empowering students to personalize their practice and ignite their best life - on and off the mat. She's instructed at top studios, companies like Google and Pinterest, and leads the world's most interactive Online Yoga Teacher Training program. She teaches to a social media following of over 200K people. Her content on Youtube is streamed for 2 million minutes each month. Learn more at BrettLarkin.com

Creator & Host: Brett Larkin

http://www.brettlarkin.com/

Sound Engineer: Zach Cooper

www.zmcmusic.tumblr.com

Producer: Benn Mendelson

www.sivanaspirit.com

www.sivanapodcast.com

Please consider leaving us a rating or review on iTunes! Not sure how? Follow the steps at www.sivanaspirit.com/review

Screenshot your review and send it to [email protected] and I'll send you my favorite affirmations and journaling prompts as a free PDF! Thanks for your support!