Episode 38: How Certain Thoughts Can Sabotage Your Life - The Story of Utanka [Episode 38] - The Uplifted Yoga Podcast

The way we think has a huge impact on how we receive each moment of life. A story originally found in the Mahabarata, the story of Utanka takes us on a journey of self exploration. We follow Utanka from student to wise man, from the protection of his teacher's home, out into the world and even down into the underworld. His experiences provide us with keen insight into how certain thoughts can sabotage our ability to receive the gifts of life, and his journey shows us possible ways to navigate those moments, and even provide hints of an ancient Kundalini Yoga Practice...

Written & Spoken by: Ashton Szabo

Sound Engineer: Zach Cooper

Producer: Benn Mendelson