The Upgraded Man

The Upgraded Man is the podcast for men who refuse to be complacent.Hosted by Chris Anderson — entrepreneur, founder, and fellow work-in-progress — every episode goes deep on the five pillars of the upgraded man: physical fitness, mental health, entrepreneurship, family, and adventure.This isn't a highlight reel. It's real conversations with men who have done the work, made the sacrifices, and built something worth talking about — alongside solo episodes where Chris shares what he's learning on the journey himself.If you're a driven man who wakes up every day committed to being better in the gym, in business, at home, and in life — you're in the right place.New episodes every week.If you're not growing, you're dying. Let's get to work.Subscribe on Apple Podcasts, Spotify, and all major platforms.Follow us on Instagram: @upgradedmanpodcastVisit: upgraded-man.com