The Pause Prescription: Transform Your Life with Mindful Breathing with Kim Groshek

Kim Groshek is the founder and CEO of Dynamic (Lifeful) Habits, a platform dedicated to empowering high achievers and C-suite leaders to maximize their potential through intentional living, self-love, and genuine human connections. Kim's clientele includes global C-suite executives, change-makers, and top speakers seeking strategic innovation and transformative growth.Dynamic (Lifeful) Habits provides a range of services aimed at fostering personal and professional development, including: - Keynote Speaking and Workshops in which Kim empowers audiences with actionable insights on achieving success without burnout, leveraging AI tools for efficiency, and embracing strategic simplicity. - Mentorship and Coaching with provides personalized programs designed to help individuals and organizations optimize their performance, enhance leadership skills, and navigate complex challenges with resilience. and -Community Building and Networking in which Kim facilitates connections among like-minded leaders and fosters collaboration and support for achieving mutual goals and aspirations. Here’s where to find more: Pause==> https://www.facebook.com/groups/practicepause Revitalize==> https://www.facebook.com/groups/top100leadersinrevitalizegloba… Exclusive Elite Network==> https://www.facebook.com/groups/exclusiveelitenetwork https://www.linkedin.com/in/kgroshek https://revitalizeglobal.com ___________________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself