Laura Smestad, founder of Strong Sisters Slay, a personal training and nutrition business that helps busy women build strength, confidence, and lasting healthy habits. Through both in-person coaching and her growing online programs, Laura brings decades of training experience to guide clients with expert workouts and practical nutrition advice. Now, Laura’s journey balancing life as a gym teacher by day, trainer by night, and mom of two little boys demonstrates her unwavering dedication to helping others while pursuing her own dreams. And while preparing to start her doctorate this fall, she is proving that even with a packed schedule and big ambitions, you can keep showing up for your passions and your clients. Here’s where to find more: www.strongsistersslay.com Facebook Laura Smestad Facebook biz Laura Smestad, MS, CSCS LinkedIn Laura Smestad, MS, CSCS INSTA @strongsistersslay ________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself
