How to Stop People-Pleasing and Start Putting YOU First with Sheryl Green

Sheryl Green is the author of "You Had Me At No" and the How to Say No Expert, who helps individuals and organizations set healthy boundaries to banish burnout and improve relationships. Through workshops, keynotes, and her book, Sheryl teaches people how to communicate boundaries effectively, putting an end to people-pleasing and prioritizing self-care. Sheryl's journey from burnout to boundary expert is both personal and inspiring. After experiencing burnout while juggling multiple professional commitments, she discovered the transformative power of setting boundaries. This life-changing realization led her to write her most resonant book yet and launch a speaking career dedicated to helping others avoid the pitfalls of overcommitment. Here’s where to find more: http://www.sherylgreenspeaks.com https://mailchi.mp/b3930ac2d5d9/you-had-me-at-no - Free download "How To Say No" cheat sheet https://www.linkedin.com/in/sherylgreen https://www.instagram.com/sherylgreenspeaks https://www.facebook.com/youhadmeatno https://medium.com/@sheryl_29142 https://www.youtube.com/channel/UCZw0-6tqTOapMT-QAf70esA ___________________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself