Confidently Stay in Your Purpose without Burning Out with Deidre Gestrin

Deidre Gestrin, founder of Abundant Wellness Essentials, who helps high-achieving professionals break free from overwhelm, exhaustion, and burnout so they can stay in the careers they feel called to without losing themselves in the process.

Through her workshops, one-on-one and group coaching, and consulting, Deidre guides professionals to manage stress and restore balance in both life and health, using the science and soul of stress recovery as her foundation.

Now, Deidre’s journey through her own third episode of burnout, which left her barely functioning, demonstrates how reconnecting to the body and healing from within can reignite energy, purpose, and wellbeing.

And while balancing entrepreneurship with a full-time career and family, she continues to show others how to thrive with abundance instead of running on empty.

Here’s where to find more:

https://abundantwellnessessentials.com

https://www.linkedin.com/in/deidregestrin

https://www.instagram.com/abundantwellnessessentials

https://www.facebook.com/dgestrin

https://www.youtube.com/@AbundantWellnessEssentials

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Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do!

We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. 

From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing.

Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). 

Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone.

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Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here:

https://linktr.ee/unforgetyourself