Burnout in neurodivergent women with Paula Liub

Paula Liub is the founder of a specialized coaching practice that focuses on burnout prevention and recovery for highly sensitive and neurodivergent women. Through her unique system that combines scientific approaches with mindfulness tools, Paula helps her clients break free from the cycle of burnout and rediscover inner peace and fulfillment. Paula's personal journey from experiencing recurrent burnouts to developing a fear-free, vibrant life as a neurodivergent individual forms the backbone of her work. By blending her background in psychology, yoga expertise, and nearly two decades of mindfulness practice, she's crafted an innovative approach to tackling a pervasive issue in today's fast-paced world. As her business gains momentum, Paula now faces the exciting challenges of growth, balancing expansion with maintaining the quality and personalization of her services. Here’s where to find more: https://www.instagram.com/paula.mindfulness https://paula-mindfulness.com ___________________________________________________________ Welcome to The Unforget Yourself Show where we use the power of woo and the proof of science to help you identify your blind spots, and get over your own bullshit so that you can do the fucking thing you ACTUALLY want to do! We’re Mark and Katie, the founders of Unforget Yourself and the creators of the Unforget Yourself System and on this podcast, we’re here to share REAL conversations about what goes on inside the heart and minds of those brave and crazy enough to start their own business. From the accidental entrepreneur to the laser-focused CEO, we find out how they got to where they are today, not by hearing the go-to story of their success, but talking about how we all have our own BS to deal with and it’s through facing ourselves that we find a way to do the fucking thing. Along the way, we hope to show you that YOU are the most important asset in your business (and your life - duh!). Being a business owner is tough! With vulnerability and humor, we get to the real story behind their success and show you that you’re not alone. _____________________ Find all our links to all the things like the socials, how to work with us and how to apply to be on the podcast here: https://linktr.ee/unforgetyourself