Send us a text In this episode, I sit down with Tez, a Vietnamese-Australian optometrist, eldest daughter of immigrant parents, and someone who has rebuilt her life more than once. We talk about what it really feels like to “start again” in your 30s, not from a place of failure, but from a deep knowing that the life you were living was no longer true to who you are. Tez shares the story of ending her engagement, navigating cultural and family expectations, building a business from scratch, and ultimately choosing to let it all go when it no longer aligned. We explore what happens when self-trust breaks, how to rebuild it slowly, and how to recognise the difference between staying because you’re scared to leave… or leaving because you’re finally ready to choose yourself. This is a conversation about the quiet turning points.The ones no one applauds.The ones that change everything. If you’ve ever felt like you’re “supposed” to have it all figured out by now or that you’ve built a life that looks right from the outside but doesn’t feel right on the inside, this one will meet you exactly where you are. Connect with Tez: @teatalkswithtez @eyelaboptometrist Want the quick takeaways? Read the blog post for a full breakdown of the episode. https://podcast.trueformpodcast.com/blog 🎧 Available on Spotify, Apple Podcasts, YouTube or wherever you listen to your podcasts. Watch me on YouTube https://youtu.be/3CNb3cdaJDQ Support the show If you’ve ever felt like your health habits aren’t quite clicking, this is for you. https://jack-rovjgzyi.scoreapp.com The True Form Wellbeing Assessment is a 26-question self-check that helps you measure key areas of your health: sleep, movement, nutrition, stress, and mindset, and understand what’s working and what needs attention. You’ll walk away with a clear wellbeing score and a plan to start improving it today. 👉 Take the free assessment: https://jack-rovjgzyi.scoreapp.com
