Episode 77. The truth behind building the PERFECT BODY - Training for aesthetics

There is no doubt about it, training for an aesthetic goal takes work! In this episode, we give you practical tips to help you on your aesthetic journey. Hi there 👋 If you're new to our video welcome! I'm Mack a Certified Nutrition Coach and Psychology student. The Viking next to me is Jack, an experienced Personal Trainer and ex-gym owner. Together we are the In-situ Collective. We coach clients both in-person and online, helping them achieve their goals through education, accountability and...