Send us a text In this episode, I’m joined by Cam Harris, founder of TRUTH Fitness, to break down the real reason so many high-performing entrepreneurs struggle with their health — and how habits hold the key to turning it all around. Cam has helped over 500 entrepreneurs lose weight, reclaim their energy, and build a body that supports both business and life. We dive into: - Why most leaders fail at building habits that actually stick - The role of accountability in sustaining health long-term - How your environment shapes your behaviour without you realising it - Simple frameworks for balancing family, business and fitness - How optimising health amplifies professional performance, not competes with it Whether you're running a business or simply trying to level up, Cam’s approach is full of real, actionable strategies anyone can use to get back in control. 🔗 Connect with Cam https://truthfitness.co.uk/ https://www.linkedin.com/in/camtruth/ 🎧 Available on Spotify, Apple Podcasts & right here on YouTube. Watch me on YouTube https://youtu.be/grUSzxYX2nI Listen to the True From Podcast https://trueform.buzzsprout.com Follow me on Instagram https://www.instagram.com/jack.lgraham?igsh=Y2tranE0NDJjN2gz&utm_source=qr Support the show If you’ve ever felt like your health habits aren’t quite clicking, this is for you. https://jack-rovjgzyi.scoreapp.com The True Form Wellbeing Assessment is a 26-question self-check that helps you measure key areas of your health: sleep, movement, nutrition, stress, and mindset, and understand what’s working and what needs attention. You’ll walk away with a clear wellbeing score and a plan to start improving it today. 👉 Take the free assessment: https://jack-rovjgzyi.scoreapp.com
