Send us a text In this episode of The True Form Podcast, I sit down with Whitney for a raw and real chat about life behind the screen. From the highs and lows of building a personal brand to the struggles of starting over in your 30s, this one dives deep into growth, identity, and learning to live on your own terms. We also chat through the step-by-step of launching a podcast in 2025, what we’d do differently, and why being consistent matters more than having the perfect mic setup. 🎙️ Topics we cover: ✅ What it’s really like being a full-time content creator ✅ Rebuilding your identity after burnout or big life shifts ✅ How to tune out external noise and reconnect with purpose ✅ Whitney’s journey into therapy, healing, and redefining confidence ✅ A beginner’s guide to launching a podcast (what works in 2025) ✅ Honest thoughts on growth, rejection, and starting fresh Whether you're a creator, thinking of launching your own podcast, or just figuring out who you want to be—you’ll take something from this one. 🎧 Listen now on your favourite podcast platform or watch the full convo here on YouTube. Watch me on YouTube https://youtu.be/DkWW2DbU_ik Listen to the True From Podcast https://trueform.buzzsprout.com Follow me on Instagram https://www.instagram.com/jack.lgraham?igsh=Y2tranE0NDJjN2gz&utm_source=qr Support the show If you’ve ever felt like your health habits aren’t quite clicking, this is for you. https://jack-rovjgzyi.scoreapp.com The True Form Wellbeing Assessment is a 26-question self-check that helps you measure key areas of your health: sleep, movement, nutrition, stress, and mindset, and understand what’s working and what needs attention. You’ll walk away with a clear wellbeing score and a plan to start improving it today. 👉 Take the free assessment: https://jack-rovjgzyi.scoreapp.com
