Episode 157. Mind & Muscle: Jessica's Journey to Mental Wellness Through Bodybuilding - Pt 1

Welcome to another episode of the In-situ health and fitness podcast! In today's episode, Jack interviews Jessica Stevanovic. Jessica is a 28 year old bodybuilding fanatic from Canberra who has recently undergone a 25kg weight loss journey to compete with the WBFF. Her journey remains well underway to get back on stage in early 2024 but more to that she has a passion for health and wellness, has transformed not only her body but her mind, has seen her share of hardships and challenges and hop...