#39. The Friday Wrap-up, 28th Jan

On the Friday wrap-up, we cover hot topics, teachable moments and the latest articles that we think will help you on your health and fitness journey. Show Notes https://www.in-situcollective.com/in-situpodcast Book a Discovery Consultation https://www.in-situcollective.com/discovery-consultation FREE Resources https://www.in-situcollective.com/free Learn More https://www.in-situcollective.com Whoop - Get a FREE Month https://join.whoop.com/#/3B2...