Episode 686: Grief & Post-Traumatic Growth with Krista St-Germain

Krista St-Germain is a Master Certified Life Coach, Post-Traumatic Growth and grief expert, widow, mom and host of The Widowed Mom Podcast. When her husband was killed by a drunk driver in 2016, Krista’s life was completely and unexpectedly flipped upside down. After therapy helped her uncurl from the fetal position, Krista discovered Life Coaching, Post Traumatic Growth and learned the tools she needed to move forward and create a future she could get excited about. Now she coaches and teaches other widows so they can love life again, too.

Krista has been featured online and in print in Psychology Today, Medium, Thrive Global, Bustle, Psych Central and Parents Magazine and on select podcasts such as The SelfWork Podcast, Seek The Joy, Life Check Yourself and You Need A Budget to name a few. Links: Instagram | Facebook | Widowed Moms Podcast | MediaIn

This Episode

• Krista’s Website
• Krista’s podcast: The Widowed Mom podcast

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