Episode 172: Kimberly Campbell

Kimberly Campbell is the Executive Director of Exhale to Inhale ( http://exhaletoinhale.org/) , founded by Zoe Le Page, which brings yoga to survivors of domestic violence and sexual assault in New York City, the Hudson Valley, Long Island and Connecticut through weekly classes at shelters and community-based organizations. By providing access to the practice of yoga to survivors of domestic violence and sexual assault, Exhale to Inhale offers a valuable resource to a distressed community. Kimberly is an entrepreneur, writer, speaker, and wellness expert who has held a number of key positions in business, philanthropy, and health and human services development within a broad range of industries. She was also the creator and spokesperson of a corporate domestic violence initiative focused on raising public awareness and assisting employees dealing with domestic violence in the workplace. Through her work, she uses yoga, meditation, and other wellness tools to empower people to see that they have a choice in how they react to the external pressures they come up against. Kimberly is also a health columnist for the Three Tomatoes and author of the Om Healing and Wellness Blog ( http://omhealingandwellness.com/blog/) . Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . You can learn more about what I do here: The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa ——— If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast . Click here to join my email list and receive podcast updates and other news. Thank you to our Sponsors: Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapist Jane App - use code GUY1MO at https://jane.app/book_a_demo Journey Clinical - visit https://join.journeyclinical/trauma for 1 month off your membership Therapy Wisdom - https://therapywisdom.com/jan/