Episode 169: Kate Hendricks Thomas, PhD

Dr. Kate Hendricks Thomas is an assistant professor of Health Promotion at Charleston Southern University ( http://www.csuniv.edu/) . She teaches classes on behavioral medicine, program evaluation, and holistic health. Kate is also an author of the book BRAVE, STRONG, AND TRUE: THE MODERN WARRIOR'S BATTLE FOR BALANCE ( http://www.amazon.com/gp/product/1613143087/ref =as_li_qf_sp_asin_il_tl?ie=UTF8&camp=1789&creative=9325&creativeASIN=1613143087&linkCode=as2&tag=wescoatrapro-20&linkId=AEW2OT35I5PBHJJ4), a researcher, professional speaker, and yoga instructor who travels the country teaching mental fitness. A former Captain in the Marine Corps, she loves to work with other military veterans. Kate spends a great deal of time conducting resilient leadership training ( http://www.justrollwithitwellness.com/) and is passionate about helping organizations and individuals improve their holistic health, happiness, and quality of life. Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . You can learn more about what I do here: The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa ——— If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast . Click here to join my email list and receive podcast updates and other news. Thank you to our Sponsors: Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapist Jane App - use code GUY1MO at https://jane.app/book_a_demo Journey Clinical - visit https://join.journeyclinical/trauma for 1 month off your membership Therapy Wisdom - https://therapywisdom.com/jan/