Episode 131: Karla Helbert

Karla Helbert is a licensed professional counselor (LPC), a Compassionate Bereavement Care® provider certified through the MISS Foundation and the Elisabeth Kubler-Ross Family Trust, and a certified yoga instructor. Karla’s psychotherapy practice has a focus on loss, grief and bereavement, working in particular with those affected by trauma and traumatic death. Karla’s therapeutic approach is eclectic, drawing on existential, experiential and person-centered approaches. She uses non-traditional therapeutic modalities including trauma focused psychoeducation, mindfulness, meditation and yoga based therapy, breath work, expressive arts, ritual and logotherapy. Karla is a certified yoga instructor with Integral Yoga® and has training in Integrated Movement Therapy ™ a holistic therapy approach using yoga’s philosophical, spiritual and physical framework to address the needs of a whole person. She is also a reiki practitioner and aromatherapist, and uses these modalities in individual ways with clients as well in her own personal practices to support and address spiritual and emotional needs. Support this podcast at — https://redcircle.com/the-trauma-therapist-podcast-with-guy-macpherson-phd-inspiring-interviews-with-thought-leaders-in-the-field-of-trauma/exclusive-content Become a supporter of this podcast: https://www.spreaker.com/podcast/the-trauma-therapist--5739761/support . You can learn more about what I do here: The Trauma Therapist Newsletter: celebrates the people and voices in the mental health profession. And it's free! Check it out here: https://bit.ly/4jGBeSa ——— If you’d like to support The Trauma Therapist Podcast and the work I do you can do that here with a monthly donation of $5, $7, or $10: Donate to The Trauma Therapist Podcast . Click here to join my email list and receive podcast updates and other news. Thank you to our Sponsors: Incogni - Use code [traumatherapist] and get 60% off annual plans: https://incogni.com/traumatherapist Jane App - use code GUY1MO at https://jane.app/book_a_demo Journey Clinical - visit https://join.journeyclinical/trauma for 1 month off your membership Therapy Wisdom - https://therapywisdom.com/jan/