#99 Stop Rushing, Start Restoring: MARK HODGSON on TRAVEL Done Right

In this episode of the Thriving Workplace podcast, Lauren interviews Mark Hodgson, founder of Mind and Body Travel, who shares insights on intentional travel and the importance of wellness-focused journeys. Mark discusses common mistakes people make when planning holidays, emphasising that less is more and the need for rejuvenation rather than burnout. He also highlights the significance of intention in retreats and corporate experiences, offering practical advice for leaders to enhance team dynamics and annual leave experiences. Mark's journey into the travel industry and the role of travel advisors in creating meaningful experiences are also explored, culminating in advice for listeners on understanding their travel needs versus wants.

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Website - mindandbodytravel.com