E172 | How to Live Courageously (Existential Psychotherapy w/ Emmy van Deurzen)

Emmy van Deurzen, one of the leading figures in existential therapy in the UK and internationally. Emmy has over fifty years’ experience as a psychotherapist, has published more than thirty books, and was the first chair of the United Kingdom Council for Psychotherapy when it was created in 1993. Her new book, Beginning to Live: The Art of Existential Freedom, is a guide to existential therapy. Not so much a self-help book, but, as Emmy puts it, a compass for navigating life’s difficulties. I...