Season 6 Episode 27: The Irrefutable Power of Rest

It's time to remember the connection between rest, recovery and rejuvenation to your performance and creativity in life and work. Jason Barger reveals research that speaks to the irrefutable power of rest and encourages us all to seek sacred time in our schedules.

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For full show notes visit https://jasonvbarger.com/podcast/s6e27-power-of-rest/

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