Season 3 Episode 2: The Secret of Elite Performance

Elite and world class performance is not just about 10,000 hours of deliberate practice. We often overlook the critical research that reveals how rest plays a role in performance, the creative process, and how the best leaders, teams and organizations on the planet don't buy into the myth that "the faster we run the further we get." So what is the true equation for world class performance? Are you and your team incorporating these practices into your journey?

For full show notes visit https://jasonvbarger.com/podcast

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