451 How We Heal with Alex Elle

In today's episode, I'm interviewing author and well-being teacher Alex Elle. Her work, including her new book How we Heal: Uncover Your Power and Set Yourself Free, is all about helping others find their voice and create clarity in their lives. Alex invites us to rewrite our personal narratives to heal not only ourselves, but the generations that come after us.

Read the show notes for today's episode at terricole.com/451

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