310 Pilar Gerasimo- How to Become a "Healthy Deviant"

In today's episode, I am super excited to announce that I'm hanging out with the brilliant Pilar Gerasimo! Pilar is an award winning health journalist and the author of The Healthy Deviant: A Rule Breaker's Guide to Being Healthy in an Unhealthy World.

"If you choose to be a healthy, happy person in a context of a world where most people are not, you're going to have to deviate from a bunch of social norms and conventions." - Pilar Gerasimo

Learn more about this episode at terricole.com/310

Learn more about your ad choices. Visit megaphone.fm/adchoices