Into Shape: Stories about losing weight

In this week’s episode, both of our storytellers share their less than straightforward paths to healthier lifestyles.Part 1: Asthma had always held Tara Turner back, but when the doctor tells her she’s officially “obese,” she decides to make a change. Part 2: Paul Aflalo struggles with the decision to get gastric bypass surgery.Tara Turner began her journey in the fitness industry over 20 years ago. She has dedicated her life to helping people achieve their fitness goals. Tara holds several national certifications including Group Exercise, Personal Training, Spinning, and Zumba. She is also a master trainer in teaching boxing, kickboxing and kettlebell and shares her knowledge with upcoming instructors. Tara encourages people to embrace their beauty, power and wisdom within their spirit, soul and body no matter what shape or size!Paul Aflalo is Replay’s artistic director. He is a storyteller and documentary producer. He creates narrative-driven pieces for film, radio and podcasts. Paul has shared stories across Canada and parts of Europe and the UK. His focus has always been to help others share the stories that need to be told. He is also fascinated by the human unknown, take a listen to his radio documentary about aphantasia. Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.