The DARK SIDE of Being TOO NICE

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EPISODE DETAILS:

Are you tired of being drained by endless giving? It's time to stop being taken advantage of and start thriving. Dive into the powerful Stoic wisdom of Marcus Aurelius and Seneca to learn how to protect your energy, set boundaries, and give from a place of strength. Discover the secrets to balancing kindness with self-respect, so you can stop burning out and start living a more empowered life.

🎯Key moments:

00:00 Introduction 00:56 Chapter 1 - The Problem of Over-Giving 03:29 Chapter 2 - The Garden Analogy 05:19 Chapter 3 - True Generosity 07:32 Chapter 4 - The Art of Saying No 10:06 Chapter 5 - Finding Balance 12:22 Chapter 6 - Self-Respect and Boundaries 14:54 Chapter 7 - The Ripple Effect 17:39 Conclusion