The Sozo Room

Welcome to The Sozo Room Podcast , a space where faith, mental health, and real life meet without shame or extremes. I’m Mikallah Bowers , a mental health professional grounded in faith , and I created this podcast to explore holistic restoration —mind, body, soul, and spirit—through Scripture, personal stories, and practical insight. Here, we dive into topics that matter: trauma, anxiety, depression, emotional wellbeing, and spiritual growth, while bridging the gap between psychology, science, and faith. Sozo , a Greek word meaning to heal, save, and restore, captures the heart of this podcast: helping you experience true wholeness, clarity, and peace. Whether you’re seeking guidance, encouragement, or a deeper understanding of how God cares for all aspects of your life, The Sozo Room is a place to belong, reflect, and grow. Disclaimer: This podcast is for