The Sunday 7 - The Science of January Reboots, the perils of unseasonal Winter heat, New Tech recommendations and tiny habits that improve your life…

The Smart 7 is a daily podcast that gives you everything you need to know in 7 minutes, at 7 am, 7 days a week... With over 11 million downloads and consistently charting, including as No. 1 News Podcast on Spotify, we're a trusted source for people every day. If you're enjoying it, please follow, share, or even post a review, it all helps... Today's episode includes the following guests: Dr. Richard Piper - CEO of Alcohol Change UK Jonah Fisher - BBC climate correspondent Professor Liz Bently - Chief Executive of the Royal Meteorological Society Dr. Ashley Gearhardt - Associate Professor of Psychology in the Clinical Science area at the University of Michigan Dr Michael Mosley - Science communicator, author and documentarian Tom Gibbs - Bison ranger at Blean Woods Dr Payal Kohli - Cardiologist at the Mayo Clinic In Ireland? Why not try our Ireland Edition ? Contact us over at Twitter or visit www.thesmart7.com Presented by Jamie East , written by Olivia Davies and produced by Daft Doris . Hosted on Acast. See acast.com/privacy for more information.