The Slow Inhale

The Slow Inhale is a breathwork and sacred living podcast hosted by Gwen Gillespie Thibeaux, M.A., founder of Breath & Branches (breathandbranches.com). Each episode is an invitation to slow down, come home to your body, and tend to your inner life through breath, ritual, and somatic practice.Rooted in trauma-informed care and the wisdom of nature, this podcast is for women and femme communities ready to stop performing wellness and start living it — from the inside out.Root deep. Breathe wide. Live sacred.New episodes every Sunday.