It is time to leave work at work - start the weekend right for your mental health

In episode #9, the shyest in the room looks at the topic of mental health and how to leave work at work. With the weekend approaching, it is important that we look at how to switch off our phones, clock out from work, and make small efforts to recharge.

Career advice for introverts is not only about how to grow your career, but also how to make sure we can keep up our level of productivity, endurance and work motivation. All these need us to put our mental health first.

I am excited to have you join me today for this journey on mental health. Please reach out!

Do not miss out on my daily career advice and follow me on Instagram or twitter.