Harvard Psychiatrist: Why You Can't Stop Self-Sabotage | Dr. K
Episode Ep 1909 2 hr 0 min

Harvard Psychiatrist: Why You Can't Stop Self-Sabotage | Dr. K

Your identity isn't who you are — it's a story your mind built to protect you from pain, and Harvard psychiatrist Dr. K explains exactly why that story is keeping you stuck. You'll learn a radically different way to think about goals, motivation, and what you can actually control in your mind.

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