The Ancient 4-Step Method to Clear Your Mind | Shaolin Master Shi Heng Yi

Shi Heng Yi is a 35th generation Shaolin master and founder of the Shaolin Temple Europe, in conversation with Lewis Howes on The School of Greatness. He argues that people fail to manifest what they want because a hindrance cannot change until it is accepted. The episode covers the RAIN method (Recognize, Accept, Investigate, Non-identification), the five hindrances, Heaven, Man, Earth, yin and yang, gratefulness, focused cycles of practice, and shaolin.online.