Every Body Is Different. Eat for Your Own Advantages | Lewis Howes
“When you really learn to appreciate fresh foods, things can taste so much better than you’re used to.” I talked about my weight loss experience a while back with my friend Abel James on his podcast Fat-Burning Man and in this episode on The School of Greatness he’s coming on as my guest to talk about his experiences in getting healthy. Abel has a pretty awesome story himself about his transition from overworked and unhealthy consultant to incredibly fit and healthy entrepreneur. Abel is an awesome guy and I got re-inspired to eat better during our conversation. I chose a clip for this 5 Minute Friday episode where he explains why every body is different and it pays to play to your natural advantages when optimizing your health. If you enjoyed this episode, show notes and more at http://www.lewishowes.com/948 and follow at instagram.com/lewishowes
You May Also Like

Manifestation Hacks
Motivation

Calming Anxiety | Guided Meditation, Sleep Hypnosis & Panic Attack Relief
Martin Hewlett - Calming Anxiety

Inner Light
The Podcast Project

Good Sleep: Positive Affirmations
Optimal Living Daily | Sleepy Meditation

DORMIR RÁPIDO - Adormecerse con el Sonido
SLEEP QUICKLY

Be Calm and Relaxed with Rain and Thunder for Sleeping
ColoredJuice Podcast Studio

Por el Placer de Vivir con el Dr. Cesar Lozano
Uforia Podcasts

The Reality Revolution Podcast
Brian Scott

Sadhguru Português
Sadhguru Oficial

Daily Motivations
Tolulope Akodu
Community discussion