Hey Frase 401- We’re Making Some Changes To Hey Frase!

We’re going thru changes...and we think you’ll like it! Big updates on the podcast, is AJ staying on the show, and more. Plus, Sarah is going to her cousins wedding, the church ceremony is at 2pm and at 6pm there’s a black tie reception do Sarah and Shman man need two outfits? And, two women have been banned from MLB for flashing their boobies at a Nats game - we are NOT here for it. We rate best and worst celebrity halloween costumes. Show sponsors: notforlazymoms.com, truorthodontics.us, and totaldentalcaremd.com Learn more about your ad choices. Visit megaphone.fm/adchoices See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .