How Do You Stop the Mind's Chatter?

From The Sadhguru Podcast - Of Mystics and Mistakes Sadhguru Official

Sadhguru answers a question on why the mind seems to have a mind of its own! He looks at how terms such as "no-mind" and "stop the mind" have been used over the years, and asks why one would want to stop the mind - the product of millions of years of evolution. The problem, he reminds us, is not the mind, but that the mind is "telling its own story." He describes how the powerful kriya, Shambhavi Mahamudra, is one big step towards changing this. [divider] Editor's Note: Connect with Sadhguru! Download the Sadhguru App and get access to Sadhguru’s articles, videos, daily quotes, program info and much more. Available on Android and iOS. Conscious Planet: https://www.consciousplanet.org Sadhguru App (Download): http://onelink.to/sadhguru__app Official Sadhguru Website: http://isha.sadhguru.org Sadhguru Exclusive: https://isha.sadhguru.org/in/en/sadhguru-exclusive See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices