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Training Tuesday: Which Metrics Matter? - The Running Public | OndaCast
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Back to The Running Public
EPISODE
July 23, 2025
Training Tuesday: Which Metrics Matter?
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The Running Public
•
Kirk Dewindt & Brakken Kraker
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Show Notes
If you’re going to take running seriously, you’re going to be tracking some combination of pace, RPE, and heart rate (at the bare minimum). So, where should you start? What metric matters the most?
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