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Back to The Running Public

EPISODEOctober 22, 2025

Training Tuesday: Float Workouts

FromThe Running Public•Kirk Dewindt & Brakken Kraker

Kirk loves float style intervals. Brakken loves to hate them. What exactly makes these workouts worth doing?

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OndaCast© 2026 OndaCast. All rights reserved.

Help Contact Terms Privacy Copyright DMCA About Radio Guide Embed Player

Waves Explore Library Vibes Podcasts Audiobooks