This week we talk about the success of one of my recent clients- Tiffany. Slawyk Tiffany lost 19 pounds in the first 6 weeks, and greatly reduced her swelling and inflammation. She talks about her experience with my program, some of the surprising aspects of switching from a keto based diet, and her two main takeaways during this whole process. If you are thinking of hiring a health coach, you can find out more about me and my programs along with many free resources at my website: www.routinehealthandfitness.com
