The Rollercoaster of Perimenopause

HELLO, I’M DR KIRSTEY HOLLAND I have worked with women for more than 20 years; women who are worn out from struggling with health challenges such as gut disorders, anxiety, weight gain and more. I have developed a methodology that aims to heal, seal and repair the gut, rebalance hormones and rescue metabolic health, so that my patients can be their best and most vibrant selves again, I call it: The Hierarchy Of Healing. This process comes to life with my Vitality Protocol, which consists of 7 elements, the way you: eat, sleep, move, think, test, connect and prescribe. The process and the protocol are held within a belief that health is bio-psycho-social. I am a university qualified Doctor of Traditional Chinese Medicine and hold a double degree in acupuncture and herbal medicine. I am a practitioner of Environmental and Nutritional Medicine, Functional Medicine and Naturopathy. I’m a person-centred, trauma informed counsellor and a