The Rising and Thriving Podcast

Welcome to The Rising & Thriving Podcast —the podcast for high-functioning men who feel emotionally drained, stuck, or broken by life’s hardest seasons. Hosted by therapist, coach, and father Yves Mukanya, each episode offers raw stories, mindset shifts, and tools to help you rise from divorce, burnout, and identity loss—and rebuild your life with clarity, confidence, and conviction. Topics include: Divorce recovery & emotional healing Purpose after burnout Fatherhood, masculinity, and mental health Building a meaningful life after everything falls apart Subscribe now if you're ready to reclaim your identity—and thrive on your own terms.