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You’re working on your physical fitness, but how about your emotional fitness? Dr. Ethan Kross visits with us to discuss his new book
Ethan Kross joins us from Michigan.
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Ethan Kross, PhD, is one of the world’s leading experts on emotion regulation. An award-winning professor in the University of Michigan’s top-ranked Department of Psychology and its Ross School of Business, he is the director of the Emotion & Self Control Laboratory. Ethan has participated in policy discussions at the White House, spoken at TED and SXSW, and consulted with some of the world’s top executives and organizations. He has been interviewed on CBS Evening News, Good Morning America, Anderson Cooper Full Circle, and NPR’s Morning Edition. His pioneering research has been featured in The New York Times, The New Yorker, The Wall Street Journal, USA Today, The New England Journal of Medicine, and Science. He completed his BA at the University of Pennsylvania and his PhD at Columbia University.
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For More on Ethan Kross
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Podcast Conversations You May Like
Thinking Better to Live Better – Dr. Woo-kyoung Ahn
Self-Compassion – Dr. Kristin Neff
The Mindful Body – Ellen Langer
Happier Hour – Cassie Holmes, PhD
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Mentioned in This Podcast Episode
Chatter & Your Inner Voice – Ethan Kross
Implementation Intentions – Peter Gollwitzer
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About The Retirement Wisdom Podcast
There are many podcasts on retirement, often hosted by financial advisors with their own financial motives, that cover the money side of the street. This podcast is different. You’ll get smarter about the investment decisions you’ll make about the most important asset you’ll have in retirement: your time.
About Retirement Wisdom
I help people who are retiring, but aren’t quite done yet, discover what’s next and build their custom version of their next life. A meaningful retirement doesn’t just happen by accident.
Schedule a call today to discuss how The Designing Your Life process created by Bill Burnett & Dave Evans can help you make your life in retirement a great one – on your own terms.