The Rested Rebel Podcast

The RESTED Rebel Podcast is where urgency dissolves and rhythm returns.Each episode offers short, bite sized practices including Yoga Nidra, nervous system resets, moon rituals, and embodied moments of pause, woven together with honest reflections on burnout, healing, rest, and the wild beauty of being human.This podcast serves the ones who are tired of rushing through their lives.The ones longing to slow down, soften, and reconnect with themselves again.This is rest with an edge.Tender, radical, and real.Created and hosted by Nikki of RESTED Rebel, these practices are born from my own journey of slowing down after living too fast.Episodes arrive in rhythm, not on demand.Because rest is not another task.It is a way back to yourself.Listen on Apple | Spotify restedrebel.substack.com