Part I: What it means to eat like a human - with Dr. Bill Schindler

From The Resetter Podcast with Dr. Mindy Dr. Mindy Pelz

// R E A D Y • S E T • R E S E T

This episode is all about eating like humans and learning to reconnect with our food.

Dr. Bill Schindler is an Associate Professor of Anthropology and Archaeology at Washington College in Chestertown, Maryland. As both an experimental archaeologist and primitive technologist, his research and teaching, both in and outside of the college, revolve around a comprehensive understanding of prehistoric technologies including lithic (stone tool) technologies, prehistoric ceramic technologies, projectile technologies, hunting, foraging, hide working, fiber technologies and all aspects of prehistoric food acquisition, processing, storage, and consumption.

In this podcast, we cover:

The power of the way our ancestors ate
Thinking about food from a survival standpoint
How technology plays a role in our food consumption
The importance of bacteria and enzymes for our immune systems
Why your children and farmer should know each other
How it's possible to lose weight and not feel hungry
The ways to teach our kids about honoring food

// E P I S O D E S P O N S O R S

Dry Farm Wine is our Sponsor for today's episode. Get a bottle of wine for a penny!

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// R E S O U R C E S M E N T I O N E D

// F O L L O W

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Please note the following medical disclaimer: By listening to this podcast you understand that this video is for educational purposes only. It is not intended to substitute for professional medical advice and should not be relied on as health or personal advice. Always seek the guidance of your doctor with any questions you may have regarding your health or medical condition.