Bonus: How to (Re)set Yourself Up for a Healthy 2024 with Dr. Mindy

Join Dr. Mindy for a message of gratitude and a New Year's plan to begin 2024 with a bang and enter 2025 feeling healthier and better than you were.

To view full show notes, more information on our guests, resources mentioned in the episode, discount codes, transcripts, and more, visit https://www.drmindypelz.com/ep214.

Check out our fasting membership at resetacademy.drmindypelz.com.

Please note our medical disclaimer.