More and more people are turning to ChatGPT, Claude, and other AI tools for emotional guidance - but is it actually helping or hurting? In this episode, Matty opens a powerful conversation on why outsourcing our mental health to machines may be doing more damage than we realise. On this episode we covered: Why AI validation may be feeding your narcissism, not your growth The difference between real coaching and algorithmic yes-men Why being “witnessed” by a real human is essential for healing How synthetic intelligence is quietly replacing real connection The dark side of emotional outsourcing in a “trust recession” world *** PROGRAM ENQUIRIES: Tired of yo-yo dieting and feeling stuck with food? Let's change that. Book a quick chat → HERE *** Subscribe to our YOUTUBE Channel Follow Matty on INSTAGRAM -- Music: Tropic Love by "Diviners feat. Contacreast"
