Salt, Fats, and Portion Control for Lasting Weight Loss
Episode Ep 2013 1 hr 55 min

Salt, Fats, and Portion Control for Lasting Weight Loss

From The Real Truth About Health Free 17 Day Live Online Conference Podcast Lloyd Burrell, Keith Block M.D., Jeffrey Smith, Michael Klaper M.D., Ralph Moss, Brenda Davis R.D., Mark Sloan, Gerald Posner, Ian Harris M.D., Neil Barnard M.D., Will Tuttle Ph.D., John McDougall M.D., Pam Popper Ph.D., Gabriel Cousens M.D., Brian Clement Ph.D., Anna Maria Clement Ph.D., Marianne W
Why sodium sabotages health, how to portion healthy fats like nuts, and the role of taste recalibration after fasting. #WeightLossTips #LowSodium #PlantBasedFat

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